Disc golf lessons: learn the game and improve your skills

Disc golf or also called Frisbee golf is a sport that has grown in popularity in recent years, both in Sweden and internationally. It is a sport that combines elements of traditional golf and frisbee, where the goal is to throw a disc into a basket with as few throws as possible. To become a better player, it can be a good idea to take disc golf lessons. Below we will go through what you can expect from our disc golf lessons and how they can help you improve your game.

Learn the basics

One of the biggest advantages of attending a disc golf course is that you get to learn the basics of the sport from our knowledgeable and experienced instructor Klemens Andersson who is a trained instructor and has many years of experience in disc golf. This means you get a solid foundation to build on as you continue to develop as a player. Some of the basic skills and techniques you will learn during the lessons include:

Grip: How to hold the disc correctly to get the best possible throw.
throwing techniques Different ways to throw the disc, such as backhand, forehand and overhand.
Distance assessment: How to best determine how far you need to throw the disc to reach the basket.
Course strategy: How you plan your game and use different throwing techniques to navigate around obstacles on the course.

Improve your technique

Once you have learned the basics of disc golf, it may be time to focus on improving your technique. Disc golf lessons can help you identify weaknesses in your game and give you advice on how to improve these areas. This might mean giving you tips on how to throw further, how to improve your accuracy or how to deal with different types of wind conditions.

Mental aspects of the game

Besides improving your technical skills, the disc golf course can also help you develop your mental strength and strategic thinking. Disc golf is a sport where it is important to be patient and focus on taking one shot at a time. Our instructor can help you understand how to handle pressure and stress during competitions, as well as give you advice on how to improve your decision-making on the course.

Personal feedback and follow-up

Another benefit of taking disc golf lessons is that you get personalized feedback from your instructor. This means that you will receive advice and tips specific to you and your playing style. In addition, an instructor can follow up with you after lessons and help you develop.

Our lessons

Disc golf lessons for beginners: Getting started with the sport

Disc golf is a popular and growing sport that combines elements of both golf and frisbee. The goal of the game is to throw a disc into a basket with as few throws as possible, and it is a sport that is both fun and challenging. If you're new to disc golf and want to learn the basics, it might be a good idea to take disc golf lessons for beginners. Here we will go through what you can expect from our disc golf lessons and how they can help you get started in the sport.

Content of the lesson

Learn the basics

One of the biggest benefits of taking a disc golf course for beginners is that you will learn the basics of the sport from a knowledgeable and experienced instructor. This means that you will have a solid foundation to build on as you continue to develop as a player. Some of the basic skills and techniques you will learn during the lessons include:

Beginner disc golf lessons focus on teaching the basic skills and techniques you need to play the sport. This includes:

Grip: Learning how to hold the disc correctly is a fundamental and important part of disc golf. You will learn different types of grips that can be used for different throwing techniques.
Throwing techniques: There are several different ways to throw a disc, and during beginner lessons you will try and learn techniques such as backhand, forehand and tomahawk.
Discval: Disc golf is played with different types of Discs that are designed for different throws and situations. During the lessons you will learn about the different types of Discs and when it is appropriate to use them.
Rules and etiquette: Just like in any sport, there are rules and etiquette that should be followed when playing disc golf. Beginner lessons will go over these rules and teach you how to behave on the course.

Benefits of taking lessons

Taking disc golf lessons for beginners has several benefits, including:

Faster learning: With the help of an experienced instructor, you will be able to learn the basics of the sport faster than if you tried to learn on your own.
Proper technique: An instructor can make sure you learn the right technique from the start, which can help you avoid bad habits and reduce the risk of injury.
Personalized feedback: By receiving personalized feedback from an instructor, you can quickly improve your skills and receive advice tailored to your specific needs and goals.
Social network: Taking lessons with other beginners gives you the opportunity to meet new people and create a social network within the sport.

Develop your throwing technique

Once you have learned the basics of disc golf, it is important to focus on developing your throwing technique. Disc golf lessons for beginners can help you gain a better understanding of how to properly use your body to generate power and control in your throws. The instructor will show you how to use your legs, hip, torso and arm to create an effective throwing sequence.

Group or private lessons

Disc golf lessons for beginners are available as both group and private lessons. Group lessons can be a good option if you want to meet other beginners and learn together in a social environment. Private lessons can be beneficial if you want more personalized attention and feedback from the instructor.

Disc golf lessons for experienced players: taking your game to the next level

Even if you are already an experienced disc golfer, it can be valuable to attend lessons designed for people with more advanced skills. Working with an instructor can help you hone your technique, develop new strategies and improve your mental strength on the course. In this article, we will go over what you can expect from disc golf lessons for experienced players and how they can help you take your game to the next level.

Content of the lesson

Disc golf lessons for experienced players will focus on more advanced techniques and strategies to help you improve your game. Some of the areas that may be covered include:

Advanced throwing techniques: In addition to the basic throwing techniques, you can learn more advanced throws, such as rollers, skip shots and S-curves. These can help you master more challenging courses and situations.
Precision: Lessons will focus on improving your precision and becoming more consistent in your throws. This may involve learning how to use different Discs to get the desired result and adjusting your technique to minimize mistakes.
Game strategy: A big part of disc golf is being able to plan and adapt your strategy as you play. Experiential lessons can help you develop your ability to make quick and effective decisions on the course, as well as learn to read the wind and terrain to maximize your shots.
Mental training: Disc golf is a sport that requires a lot of mental strength and focus. Lessons for experienced players can include exercises and techniques to improve your confidence, manage pressure and stress, and develop a strong mental attitude for competitions.

Benefits of taking lessons for experienced players

Taking part in disc golf lessons for experienced players can offer a range of benefits, including:

Personalized feedback: By working with an instructor, you receive personalized feedback and advice specific to your playing style and technique. This can help you quickly identify and address weaknesses in your game and improve your strengths.
Inspiration and motivation: Practicing with other experienced players and an instructor can provide you with inspiration and motivation to continue developing and improving your game. It also creates an environment where you can exchange experiences, tips and advice with like-minded people.
New perspectives: An instructor with experience in competitions and different playing styles can give you new perspectives and insights to help you broaden your horizons and adapt your game to different situations and opponents.
Networking and community: Attending lessons with experienced players gives you the opportunity to make contacts and build a network within the disc golf community. You will have the chance to meet other passionate players and create valuable relationships that can lead to future collaborations, competitions and training sessions.
Preparation for competitions: If you have ambitions to enter competitions or are already competing at a high level, lessons for experienced players can help you prepare mentally and technically for competitive situations. The instructor can share tips and strategies specific to competitive play and help you deal with competitive nerves and performance anxiety.
Focus on details: In the more advanced lessons, the instructor will focus on details of your technique and strategy that can make a big difference in your game. This could mean honing your grip, improving your foot positioning or working on optimizing your throws in different weather conditions.
Personalized training: Because the lessons are designed for experienced players, the instructor will be able to adapt the content and difficulty level to your specific needs and goals. This means you get more out of your training time and can focus on the areas that are most relevant to you.

In summary, disc golf lessons for experienced players can offer a range of benefits to help you further develop your skills, improve your game and achieve your goals in the sport. By investing in your own development and training, you increase your chances of achieving success and enjoying disc golf even more.

Price list for disc golf lessons

Below is our price list for disc golf lessons for individuals, groups and corporate events. Prices are in Swedish kronor (SEK) and include VAT and may vary depending on location and any additional services.